Childbirth Education Classes

Childbirth education classes at our office hosted by our partner, New Beginnings, LLC, can help expecting parents gain confidence and peace of mind during your big day. With an experienced registered nurse, you can discuss your fears about labor and birth with other couples that may have the same concerns as you. See our list below of topics covered in class and contact our office to sign up for your classes.
Topics Covered Include:
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Anatomy and Physiology of pregnancy
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Exercises to relieve pregnancy related discomforts
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Anatomy and Physiology of labor and stages of labor
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Signs of labor and knowing when to go to the hospital
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Relaxation and breathing techniques used for pain management in labor
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Pharmacological and non-pharmacological pain relief methods
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Epidural anestesia
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Induction of labor
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Cesarean section
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Helpful ideas for your labor coach
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Interactive games and exercises
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Tour of the Sentara RMH Family Birth Place